Where the secret is in the science!

Words of the Day

Feed your mind daily with my

powerful pick of affirmations!

Life Hacks

Explore these life-changing tips I found!

Quick & Easy Recipes

Not much of a cook? We got you! Checkout my latest recipes for simple, enjoyable eats!

Natural Remedies

Checkout my secret, all natural remedies for a healthier you!

Orange and Coconut

What People Say

Chamri Thomas, Detroit MI

"Lavonda has given me so much encouragement in my healing journey; helping me to be more mindful of what I think and put into the atmosphere! She takes pride in everything she does and it shows in how she cares and connects with people"